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E-book: Walking - My initiation kit
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$15.00 - Regular price
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$15.00
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Do you want to create a walking program, but you don't know where to start?! Do not panic !
I listed all the questions you ask me under my videos about walking, and I made an E-BOOK !
A real 60-page INTRODUCTION KIT to walking to start your adventure off on the right foot !
Inside, you find:
- 3 examples of walking programs for 1 MONTH ( including mine at the time!)
- 4 pages of paper tools to print (including 1 special walking tracker + 1 page for planning your program)
- a TUTORIAL to create your tailor-made program
- all the useful information you need to know before you get started. (Walking styles, terrain, equipment, etc.)
- snack ideas
- a collection of practical links
- 5 meditative walking exercises
- Lots of tips and advice to inspire and motivate you !
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E-book: Walking - My initiation kit
- Regular price
-
$15.00 - Regular price
-
- Sale price
-
$15.00